Torbjørn Laundal 10000m row
10,000
Meters
40:19.9
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 115 |
September 20, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.9 | 10,000 | 2:00.9 | 198 | 977 | 657 | 28 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 28 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 986 | 132 | 29 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 985 | 132 | 28 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 958 | 130 | 28 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.