Torbjørn Laundal 10000m row
10,000
Meters
40:06.1
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
December 29, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,000 | 2:00.3 | 201 | 988 | 661 | 27 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 28 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 983 | 132 | 27 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 969 | 131 | 28 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 961 | 130 | 28 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 28 |
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Workout Graph
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