Torbjørn Laundal 5000m row
5,000
Meters
19:44.1
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 116 |
February 02, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1015 | 334 | 28 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 69 | 28 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 28 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 28 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 28 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 29 |
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Workout Graph
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