Torbjørn Laundal 5000m row
5,000
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 118 |
February 03, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000 | 2:02.1 | 192 | 955 | 324 | 22 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 28 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 28 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 28 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 28 |
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Workout Graph
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