Torbjørn Laundal 3903m row
3,903
Meters
15:10.8
Time
1:56.6
Pace
266
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 119 |
February 06, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,903 | 1:56.6 | 220 | 1051 | 266 | 28 |
| 3:03.6 | 800 | 1:54.7 | 232 | 1078 | 55 | 29 |
| 3:11.4 | 1,600 | 1:59.6 | 204 | 996 | 53 | 28 |
| 3:09.2 | 2,400 | 1:58.2 | 212 | 1027 | 54 | 29 |
| 3:05.5 | 3,200 | 1:55.9 | 225 | 1067 | 55 | 29 |
| 2:41.1 | 3,903 | 1:54.5 | 233 | 1094 | 49 | 29 |
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Workout Graph
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