Torbjørn Laundal 3903m row
3,903
Meters
15:17.9
Time
1:57.5
Pace
263
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 119 |
February 07, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.9 | 3,903 | 1:57.5 | 215 | 1031 | 263 | 29 |
| 3:06.8 | 800 | 1:56.7 | 220 | 1040 | 54 | 29 |
| 3:10.8 | 1,600 | 1:59.2 | 206 | 1000 | 53 | 29 |
| 3:09.1 | 2,400 | 1:58.1 | 212 | 1028 | 54 | 29 |
| 3:06.8 | 3,200 | 1:56.7 | 220 | 1040 | 54 | 29 |
| 2:44.4 | 3,903 | 1:56.9 | 219 | 1051 | 48 | 30 |
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Workout Graph
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