Torbjørn Laundal 10000m row
10,000
Meters
41:40.6
Time
2:05.0
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 118 |
March 07, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000 | 2:05.0 | 179 | 911 | 633 | 28 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 28 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 904 | 126 | 28 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 903 | 126 | 28 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 903 | 126 | 28 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 |
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Workout Graph
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