Torbjørn Laundal 10000m row
10,000
Meters
41:36.4
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 119 |
March 14, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 915 | 635 | 28 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 127 | 28 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 904 | 126 | 28 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 28 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 28 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 959 | 130 | 29 |
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Workout Graph
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