Torbjørn Laundal 10000m row
10,000
Meters
41:36.2
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
March 15, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,000 | 2:04.8 | 180 | 917 | 636 | 28 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 904 | 126 | 28 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:20.8 | 8,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 29 |
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Workout Graph
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