Torbjørn Laundal 10000m row
10,000
Meters
42:24.1
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
March 25, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.1 | 10,000 | 2:07.2 | 170 | 881 | 623 | 28 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 126 | 28 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 887 | 125 | 28 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 871 | 124 | 28 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 858 | 123 | 29 |
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Workout Graph
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