Torbjørn Laundal 10000m row
10,000
Meters
42:38.4
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 118 |
March 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,000 | 2:07.9 | 167 | 872 | 620 | 28 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 886 | 125 | 28 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 29 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 875 | 124 | 29 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 124 | 29 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 847 | 122 | 29 |
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Workout Graph
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