Torbjørn Laundal 10000m row
10,000
Meters
42:30.8
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
March 28, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.8 | 10,000 | 2:07.5 | 169 | 876 | 621 | 28 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 876 | 124 | 28 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 875 | 124 | 28 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 872 | 124 | 28 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 887 | 125 | 28 |
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Workout Graph
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