Torbjørn Laundal 10000m row
10,000
Meters
42:28.1
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 119 |
March 30, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.1 | 10,000 | 2:07.4 | 169 | 880 | 623 | 28 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:27.1 | 4,000 | 2:06.7 | 172 | 887 | 125 | 28 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 125 | 29 |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 125 | 29 |
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Workout Graph
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