Torbjørn Laundal 10000m row
10,000
Meters
42:05.8
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 119 |
March 31, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.8 | 10,000 | 2:06.2 | 174 | 895 | 628 | 28 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 885 | 125 | 28 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 885 | 125 | 28 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 912 | 127 | 29 |
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Workout Graph
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