Torbjørn Laundal 10000m row
10,000
Meters
41:12.7
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 115 |
April 12, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.7 | 10,000 | 2:03.6 | 185 | 936 | 643 | 30 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 942 | 129 | 30 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 942 | 129 | 30 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 941 | 129 | 30 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 30 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 128 | 30 |
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Workout Graph
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