Torbjørn Laundal 10000m row
10,000
Meters
41:17.7
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 116 |
April 13, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000 | 2:03.8 | 184 | 931 | 641 | 30 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 928 | 128 | 29 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 129 | 31 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 927 | 128 | 31 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 917 | 127 | 31 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 31 |
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Workout Graph
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