Torbjørn Laundal 10000m row
10,000
Meters
40:50.4
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1250 |
| Drag Factor | 117 |
April 14, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.4 | 10,000 | 2:02.5 | 190 | 952 | 648 | 30 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 942 | 129 | 30 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 959 | 130 | 31 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 946 | 129 | 31 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 31 |
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Workout Graph
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