Torbjørn Laundal 10000m row
10,000
Meters
41:05.8
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 116 |
April 15, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.8 | 10,000 | 2:03.2 | 187 | 940 | 644 | 30 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 30 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 944 | 129 | 31 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 941 | 129 | 31 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 31 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 31 |
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Workout Graph
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