Torbjørn Laundal 10000m row
10,000
Meters
40:48.5
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1252 |
| Drag Factor | 115 |
April 16, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,000 | 2:02.4 | 191 | 952 | 648 | 30 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 944 | 129 | 30 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 955 | 130 | 31 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 957 | 130 | 31 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 958 | 130 | 31 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 946 | 129 | 31 |
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Workout Graph
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