Torbjørn Laundal 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 117 |
April 17, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 999 | 665 | 30 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 30 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 985 | 132 | 30 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 988 | 132 | 31 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 31 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 31 |
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Workout Graph
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