Torbjørn Laundal 10000m row
10,000
Meters
40:49.2
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 118 |
April 18, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.2 | 10,000 | 2:02.4 | 191 | 953 | 649 | 30 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 960 | 130 | 30 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 30 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 956 | 130 | 31 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 955 | 130 | 31 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 129 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.