Torbjørn Laundal 10000m row
10,000
Meters
40:20.0
Time
2:01.0
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 1232 |
| Drag Factor | 118 |
April 19, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,000 | 2:01.0 | 198 | 975 | 656 | 30 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 30 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 972 | 131 | 30 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 983 | 132 | 31 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 960 | 130 | 31 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 988 | 132 | 31 |
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Workout Graph
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