Torbjørn Laundal 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1211 |
| Drag Factor | 118 |
April 20, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 997 | 664 | 30 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 985 | 132 | 30 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 999 | 133 | 30 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 31 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 985 | 132 | 31 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
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Workout Graph
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