Torbjørn Laundal 10000m row
10,000
Meters
40:57.9
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 1247 |
| Drag Factor | 117 |
April 21, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000 | 2:02.8 | 189 | 944 | 645 | 30 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 958 | 130 | 30 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 955 | 130 | 31 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 31 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 930 | 128 | 30 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 932 | 128 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.