Torbjørn Laundal 10000m row
10,000
Meters
40:39.0
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 1261 |
| Drag Factor | 117 |
April 22, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.0 | 10,000 | 2:01.9 | 193 | 959 | 650 | 31 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 960 | 130 | 31 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 971 | 131 | 31 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 944 | 129 | 31 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 945 | 129 | 32 |
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Workout Graph
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