Torbjørn Laundal 10000m row
10,000
Meters
40:53.7
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 1279 |
| Drag Factor | 116 |
April 23, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.7 | 10,000 | 2:02.6 | 190 | 947 | 646 | 31 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 30 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 961 | 130 | 31 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 959 | 130 | 32 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 932 | 128 | 31 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 32 |
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Workout Graph
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