Torbjørn Laundal 10000m row
10,000
Meters
39:42.9
Time
1:59.1
Pace
676
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 115 |
April 25, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.9 | 10,000 | 1:59.1 | 207 | 1021 | 676 | 31 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 974 | 135 | 29 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 32 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1031 | 135 | 32 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1026 | 135 | 32 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 33 |
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Workout Graph
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