Torbjørn Laundal 10000m row
10,000
Meters
39:19.0
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 114 |
April 26, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 31 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 31 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 32 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 32 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
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Workout Graph
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