Torbjørn Laundal 10000m row
10,000
Meters
39:59.0
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 1277 |
| Drag Factor | 115 |
April 29, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000 | 1:59.9 | 203 | 994 | 663 | 31 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 31 |
| 8:02.4 | 4,000 | 2:00.6 | 200 | 985 | 132 | 32 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 990 | 132 | 32 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 32 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 33 |
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Workout Graph
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