Torbjørn Laundal 10000m row
10,000
Meters
38:58.2
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 115 |
April 30, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.2 | 10,000 | 1:56.9 | 219 | 1051 | 683 | 25 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1043 | 136 | |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1055 | 137 | 32 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 32 |
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Workout Graph
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