Torbjørn Laundal 10000m row
10,000
Meters
40:51.3
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 114 |
May 01, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.3 | 10,000 | 2:02.5 | 190 | 950 | 647 | 31 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 970 | 131 | 31 |
| 8:08.3 | 6,000 | 2:02.0 | 192 | 958 | 130 | 32 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 32 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 930 | 128 | 32 |
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Workout Graph
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