Torbjørn Laundal 10000m row
10,000
Meters
40:15.3
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 114 |
May 02, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.3 | 10,000 | 2:00.7 | 199 | 980 | 658 | 25 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 131 | 31 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 985 | 132 | |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 987 | 132 | 32 |
| 8:03.6 | 8,000 | 2:00.9 | 198 | 975 | 131 | 32 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 984 | 132 | 32 |
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Workout Graph
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