Torbjørn Laundal 10000m row
10,000
Meters
40:11.8
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 1278 |
| Drag Factor | 114 |
May 03, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.8 | 10,000 | 2:00.5 | 200 | 983 | 659 | 31 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 987 | 132 | 31 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 998 | 133 | 32 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 987 | 132 | 32 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 973 | 131 | 32 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 971 | 131 | 32 |
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Workout Graph
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