Torbjørn Laundal 10000m row
10,000
Meters
38:35.9
Time
1:55.7
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
May 13, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.9 | 10,000 | 1:55.7 | 225 | 1072 | 690 | 31 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 30 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 31 |
| 7:40.7 | 6,000 | 1:55.1 | 229 | 1086 | 139 | 31 |
| 7:41.4 | 8,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:38.8 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 32 |
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Workout Graph
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