Torbjørn Laundal 10000m row
10,000
Meters
39:19.5
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 115 |
May 15, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000 | 1:57.9 | 213 | 1028 | 674 | 31 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 30 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 32 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 32 |
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Workout Graph
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