Torbjørn Laundal 10000m row
10,000
Meters
38:28.8
Time
1:55.4
Pace
691
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 1221 |
| Drag Factor | 115 |
May 16, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.8 | 10,000 | 1:55.4 | 228 | 1077 | 691 | 31 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 31 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1072 | 138 | 32 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1061 | 137 | 32 |
| 7:44.7 | 8,000 | 1:56.1 | 223 | 1061 | 137 | 32 |
| 7:33.6 | 10,000 | 1:53.4 | 240 | 1119 | 141 | 32 |
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Workout Graph
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