Torbjørn Laundal 10000m row
10,000
Meters
38:25.9
Time
1:55.2
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
May 21, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.9 | 10,000 | 1:55.2 | 228 | 1081 | 693 | 31 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1060 | 137 | 31 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1074 | 138 | 32 |
| 7:42.3 | 6,000 | 1:55.5 | 227 | 1074 | 138 | 32 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 32 |
| 7:32.9 | 10,000 | 1:53.2 | 241 | 1128 | 142 | 32 |
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Workout Graph
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