Torbjørn Laundal 10000m row
10,000
Meters
39:11.9
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 116 |
May 27, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.9 | 10,000 | 1:57.5 | 215 | 1037 | 678 | 31 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 31 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 32 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
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Workout Graph
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