Torbjørn Laundal 10000m row
10,000
Meters
38:09.1
Time
1:54.4
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 1205 |
| Drag Factor | 116 |
May 29, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.1 | 10,000 | 1:54.4 | 233 | 1099 | 699 | 31 |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1076 | 138 | 31 |
| 7:37.9 | 4,000 | 1:54.4 | 233 | 1100 | 140 | 31 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1088 | 139 | 32 |
| 7:40.8 | 8,000 | 1:55.2 | 229 | 1085 | 139 | 32 |
| 7:29.2 | 10,000 | 1:52.3 | 247 | 1146 | 143 | 32 |
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Workout Graph
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