Torbjørn Laundal 10000m row
10,000
Meters
38:00.2
Time
1:54.0
Pace
702
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
May 30, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:00.2 | 10,000 | 1:54.0 | 236 | 1108 | 702 | 31 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1103 | 140 | 31 |
| 7:39.3 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 31 |
| 7:39.5 | 6,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:39.7 | 8,000 | 1:54.9 | 231 | 1088 | 139 | 32 |
| 7:24.9 | 10,000 | 1:51.2 | 254 | 1173 | 145 | 32 |
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Workout Graph
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