Torbjørn Laundal 10000m row
10,000
Meters
39:05.8
Time
1:57.2
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 112 |
June 04, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.8 | 10,000 | 1:57.2 | 217 | 1042 | 679 | 31 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 31 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1062 | 137 | 31 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:53.6 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 32 |
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Workout Graph
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