Torbjørn Laundal 10000m row
10,000
Meters
39:06.9
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 111 |
June 06, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.9 | 10,000 | 1:57.3 | 217 | 1041 | 679 | 31 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 31 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1071 | 138 | 32 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 31 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1017 | 134 | 32 |
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Workout Graph
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