Torbjørn Laundal 10000m row
10,000
Meters
38:53.8
Time
1:56.6
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 1218 |
| Drag Factor | 115 |
June 09, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.8 | 10,000 | 1:56.6 | 220 | 1053 | 683 | 31 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 31 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1058 | 137 | 32 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
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Workout Graph
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