Torbjørn Laundal 10000m row
10,000
Meters
38:48.8
Time
1:56.4
Pace
684
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 113 |
June 21, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.8 | 10,000 | 1:56.4 | 222 | 1057 | 684 | 31 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1061 | 137 | 31 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 32 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 32 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 32 |
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Workout Graph
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