Torbjørn Laundal 10000m row
10,000
Meters
38:45.4
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 111 |
June 28, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 31 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 138 | 31 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1061 | 137 | 32 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 32 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
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Workout Graph
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