Torbjørn Laundal 10000m row
10,000
Meters
38:39.6
Time
1:55.9
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
| Drag Factor | 111 |
June 30, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.6 | 10,000 | 1:55.9 | 224 | 1069 | 689 | 31 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1074 | 138 | 31 |
| 7:43.0 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
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Workout Graph
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