Torbjørn Laundal 10000m row
10,000
Meters
38:40.2
Time
1:56.0
Pace
687
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 1231 |
| Drag Factor | 111 |
July 02, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.2 | 10,000 | 1:56.0 | 224 | 1065 | 687 | 31 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 31 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 32 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1058 | 137 | 32 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
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Workout Graph
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