Torbjørn Laundal 10000m row
10,000
Meters
38:29.5
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 112 |
July 10, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.5 | 10,000 | 1:55.4 | 227 | 1078 | 692 | 31 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 31 |
| 7:39.7 | 4,000 | 1:54.9 | 231 | 1088 | 139 | 31 |
| 7:41.4 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 32 |
| 7:45.2 | 8,000 | 1:56.3 | 222 | 1060 | 137 | 32 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
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Workout Graph
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