Torbjørn Laundal 10000m row
10,000
Meters
38:37.4
Time
1:55.8
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 112 |
July 11, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.4 | 10,000 | 1:55.8 | 225 | 1068 | 688 | 31 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1076 | 138 | 31 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1072 | 138 | 31 |
| 7:43.1 | 6,000 | 1:55.7 | 226 | 1072 | 138 | 32 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1062 | 137 | 32 |
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Workout Graph
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