Torbjørn Laundal 10000m row
10,000
Meters
38:43.3
Time
1:56.1
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
July 14, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.3 | 10,000 | 1:56.1 | 223 | 1062 | 686 | 31 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1074 | 138 | 31 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 31 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 31 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
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Workout Graph
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